Beach Yoga

Yoga on the Beach

Beach yoga is a great alternative to a studio practice. Sun Salutations take on a whole new feel while practicing on the beach as the sun rises. Or enjoy an evening savasana while listening to the waves and birds!

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Location: Lake Street Beach (park at the Methodist Church and walk to the end of the street, down the hill, and meet on the beach!)

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When: Watch facebook and instragram for class days/times. Classes are weather and temperature dependent

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Do I need a mat? You can definitely use a mat (you might not want to bring your good mat) or just bring a towel. I personally like to use a towel :)